Your local & private
Bigger and better with the same '1MR Family' you have grown to know and love!
1MR is a private fitness studio that provides a motivational, friendly and fully equipped environment to improve overall wellbeing, health & fitness. Our trainers are highly experienced and great fun to have a session with!
We offer trainer led continuous group classes.
Come any time you like between 6am-10am, 12pm-1pm and/or 4pm-8pm.
Our full body complete workout will be ready to go with our trainers on board to motivate and guide you through it. Fun, convenient and an awesome training session!
Don't get lost in the pack, our small groups ensure you will stay on form and get the best workout you can, tailored to your abilities.
We are located conveniently on Botany Road at Mascot shops.
Monday to Friday 6am-10am, 12pm-1pm, 4pm-8pm
Sunday – Closed
Call us on 8338 8442
Shop 1, 1105 Botany Road, Mascot, NSW 2020
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